Compare 27 saunas in Victoria, including bathhouses, recovery & contrast and infrared studios. Sessions start from around $39.
Phone-free thermal springs with dozens of geothermal pools, a timber-clad Nordic-style sauna, a glacial mist room and cold plunge pools.
Japanese-inspired bathhouse with a wood-fired cedar sauna, mineral-rich hot bath and a gentle 15–16°C plunge, shaped with sauna specialists TTNE.
Quiet, design-forward space for private infrared sauna sessions, finished with a cold shower.
South Melbourne bathhouse with a traditional Finnish sauna and a 5°C cold plunge.
Yoga and Pilates studio offering one-off 50-minute infrared sauna sessions; bring a friend for a small extra fee.
Warehouse studio focused on building stress resilience through sauna, cold plunge, breathwork and yoga.
South Yarra location of Inner Studio with traditional sauna, cold plunge and guided breathwork classes.
Bayside wellness hub with a traditional sauna, infrared cabins and cold water immersion.
Docklands bathhouse and day spa combining heat facilities with massage and body treatments.
Chapel Street bathhouse with a 90–100°C teepee sauna, a silent sauna and a 0–2°C cold plunge.
Nicholson Street studio from Nimbus Co with private infrared and traditional sauna rooms and ice bath add-ons.
Infrared and traditional sauna rooms in roughly 45-minute sessions, with an optional ice bath add-on.
One of Australia's best-known geothermal bathing destinations, with hot springs pools, sauna and cold plunge experiences.
Private wellness club in South Melbourne with sauna and ice bath facilities for members.
Timber-lined sauna on a boat moored in Docklands, with ice baths on board between rounds.
Danish-style timber sauna in Northcote with an icy plunge between rounds.
Melbourne's well-known mineral bathhouse with a large heated mineral bath, Finnish sauna up to 80°C and cold plunge.
Newer Soak Bathhouse location on Clarendon Street with sauna, warm pools and cold plunge.
Large mineral pools, a dry cedarwood sauna, steam room, infrared and a 12.5°C cold plunge.
Prahran sauna and cold plunge studio with flexible memberships for regular hot-cold sessions.
Private sauna rooms in Prahran with infrared and traditional options and contrast sessions that include an ice bath.
Richmond/Cremorne health club with sauna and cold plunge for members.
Health club with Finnish and infrared saunas and a 6°C cold plunge alongside training facilities.
Victoria's cool winters and strong café-and-wellness culture have made Melbourne one of Australia's sauna capitals. Inner suburbs such as Collingwood, Fitzroy, Richmond, Prahran, South Yarra and South Melbourne host bathhouses, contrast-therapy studios and private infrared rooms, many within a short tram ride of the city.
An hour or so south, the Mornington Peninsula is home to geothermal hot springs where saunas, plunge pools and mineral bathing come together, making it a classic weekend escape. Floating and Danish-style saunas add variety in the city itself.
Expect a strong membership culture in Melbourne, with many venues offering weekly passes for regulars alongside casual sessions.
We currently list 27 saunas in Victoria. By type: bathhouses (11), recovery & contrast (8), infrared studios (8) and gyms & health clubs (5). The lowest listed starting price is $39. Use the filters above to narrow the list by facilities, or sort by price or distance.
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