Recovery & Contrast
Inner Studio Collingwood
Warehouse studio focused on building stress resilience through sauna, cold plunge, breathwork and yoga.
Traditional Sauna
Cold Plunge
Saunas in Victoria
Compare 27 saunas in Victoria, including bathhouses, recovery & contrast and infrared studios. Sessions start from around $39.
Recovery & Contrast
Inner Studio South Yarra
South Yarra location of Inner Studio with traditional sauna, cold plunge and guided breathwork classes.
Traditional Sauna
Cold Plunge
Bathhouses
Life Hub Bayside
Bayside wellness hub with a traditional sauna, infrared cabins and cold water immersion.
Traditional Sauna
Infrared Sauna
Cold Plunge
Gyms & Health Clubs
SAINT Black
Private wellness club in South Melbourne with sauna and ice bath facilities for members.
Traditional Sauna
Ice Bath
Memberships
Recovery & Contrast
Sól Sauna
Prahran sauna and cold plunge studio with flexible memberships for regular hot-cold sessions.
Traditional Sauna
Cold Plunge
Memberships
Infrared Studios
Sona Rooms
Private sauna rooms in Prahran with infrared and traditional options and contrast sessions that include an ice bath.
Traditional Sauna
Infrared Sauna
Ice Bath
Bathhouses
Wellness Social Club
Northside social wellness space with a 90°C Finnish sauna, infrared cabins and a 9°C cold pool.
Finnish Sauna
Infrared Sauna
Cold Plunge
Infrared Studios
Wildsoul Wellness
Infrared sauna and contrast-therapy studios across Melbourne's south-east and north, including Mordialloc, Hampton, Williamstown and Coburg.
Infrared Sauna
Cold Plunge
Sauna guide: Victoria
Victoria's cool winters and strong café-and-wellness culture have made Melbourne one of Australia's sauna capitals. Inner suburbs such as Collingwood, Fitzroy, Richmond, Prahran, South Yarra and South Melbourne host bathhouses, contrast-therapy studios and private infrared rooms, many within a short tram ride of the city.
An hour or so south, the Mornington Peninsula is home to geothermal hot springs where saunas, plunge pools and mineral bathing come together, making it a classic weekend escape. Floating and Danish-style saunas add variety in the city itself.
Expect a strong membership culture in Melbourne, with many venues offering weekly passes for regulars alongside casual sessions.
Victoria at a glance
We currently list 27 saunas in Victoria. By type: bathhouses (11), recovery & contrast (8), infrared studios (8) and gyms & health clubs (5). The lowest listed starting price is $39. Use the filters above to narrow the list by facilities, or sort by price or distance.
Frequently asked questions
How many saunas are there in Victoria?
SaunaFindr lists 27 saunas in Victoria, including bathhouses (11), recovery & contrast (8), infrared studios (8) and gyms & health clubs (5).
How much does a sauna cost in Victoria?
Listed prices in Victoria start from about $39 at Sól Sauna. Most bathhouse sessions cost more, and many venues offer packs or memberships. Prices change, so check the venue website before you book.
Where can I do sauna and ice bath in Victoria?
6 venues in Victoria have an ice bath and 18 have a cold plunge for contrast therapy. Show saunas with ice baths.
Are there infrared saunas in Victoria?
Yes. 12 venues in Victoria offer infrared sauna sessions, often in private rooms. Show infrared saunas.
Is there a wood-fired sauna in Victoria?
Yes. 1 listing in Victoria use a wood-fired heater. Show wood-fired saunas.
Popular facilities here
Cold Plunge 18
Traditional Sauna 16
Infrared Sauna 12
Ice Bath 6
Finnish Sauna 6
Mineral / Hot Pool 6
Memberships 5
Private Sessions 5
Saunas in other states
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