Recovery & Contrast
1Remedy Potts Point
Potts Point recovery space with a traditional hot-rock sauna up to 90°C and ice baths.
Traditional Sauna
Hot Stone Sauna
Ice Bath
Browse saunas in Australia
Search and filter 130 listings by location, sauna type and facilities.
Bathhouses
38 Degrees The Bathhouse
Basement bathhouse a few steps from Bondi Beach with a Finnish salt sauna, a private infrared suite for up to two people and ice…
Finnish Sauna
Infrared Sauna
Ice Bath
Recovery & Contrast
Aalto Community
Traditional sauna and cold plunge in a converted Goodwood warehouse.
Traditional Sauna
Cold Plunge
Bathhouses
Alba Thermal Springs & Spa
Phone-free thermal springs with dozens of geothermal pools, a timber-clad Nordic-style sauna, a glacial mist room and cold plunge pools.
Traditional Sauna
Cold Plunge
Mineral / Hot Pool
Bathhouses
Alchemy Saunas East Fremantle
Three saunas and a 50,000-litre ice pool at the historic Royal George Hotel.
Traditional Sauna
Ice Bath
Beachside Saunas
Alchemy Saunas Scarborough
Beachside saunas with the Indian Ocean as your plunge; Alchemy also runs at City Beach and Port Beach.
Traditional Sauna
Ocean or Lake Dip
Bathhouses
Aqua Ignis Bathhouse
Mountain bathhouse in Blackheath with a hot-rock sauna powered by a Saunum heater and a bracing cold plunge.
Hot Stone Sauna
Cold Plunge
Day Spas & Hot Springs
Aquarius Health & Medispa
CBD health spa with a dry Finnish sauna and cold plunge pool, available on casual entry or multi-visit passes.
Finnish Sauna
Cold Plunge
Bathhouses
AUN Bathhouse
Japanese-inspired bathhouse with a wood-fired cedar sauna, mineral-rich hot bath and a gentle 15–16°C plunge, shaped with sauna specialists TTNE.
Wood-Fired
Cold Plunge
Mineral / Hot Pool
Infrared Studios
Aura Sweat
Thirroul studio offering Finnish sauna sessions, infrared date-night sessions and ice baths.
Finnish Sauna
Infrared Sauna
Ice Bath
Day Spas & Hot Springs
Away Spa W Brisbane
Hotel day spa on level five of W Brisbane with sauna access alongside treatments.
Traditional Sauna
Bathhouses
Bath Haus Cronulla
Cronulla's local bathhouse with both traditional and infrared saunas and a cold plunge, minutes from the beach.
Traditional Sauna
Infrared Sauna
Cold Plunge
Recovery & Contrast
Beyond Rest East Perth
Recovery studio offering Contrast Fire & Ice therapy with sauna and ice bath.
Infrared Sauna
Ice Bath
Infrared Studios
Bliss Wellness Hub
Infrared sauna sessions in Hove, close to Brighton beach.
Infrared Sauna
Private Sessions
Day Spas & Hot Springs
Blue Lagoon Float and Spa
Float and spa centre with infrared sauna sessions; also in North Adelaide and Fulham Gardens.
Infrared Sauna
Private Sessions
Beachside Saunas
Bondfire Sauna
Cedar sauna in Thirroul running 50-minute sessions for up to eight people, led by a certified Aufguss master.
Traditional Sauna
Aufguss Rituals
Recovery & Contrast
Breathe WRL
Small wellness studio near Glenelg with private sauna sessions.
Traditional Sauna
Private Sessions
Infrared Studios
CalmBar Rozelle
Recovery studio with Clearlight infrared saunas and handmade ice baths in the heart of Rozelle.
Infrared Sauna
Ice Bath
Private Sessions
Bathhouses
Capybara Bathhouse
Intimate Surry Hills bathhouse with a hot-stone sauna reaching up to 90°C and a two-person cold plunge, booked in 90-minute sessions.
Hot Stone Sauna
Cold Plunge
Memberships
Beachside Saunas
Cedar & Salt
Mobile wood-fired Finnish saunas set up on the sand for up to 12 people, with the ocean as your cold plunge. Also pops up…
Finnish Sauna
Wood-Fired
Ocean or Lake Dip
Infrared Studios
Infrared Studios
City Cave Darwin
Private 45-minute infrared sauna sessions plus float therapy and massage.
Infrared Sauna
Private Sessions
Recovery & Contrast
Clear Mind Studio Fremantle
Private Finnish sauna and ice bath room in Fremantle.
Finnish Sauna
Ice Bath
Private Sessions
Recovery & Contrast
Clear Mind Studio Inglewood
Private Finnish sauna and ice bath rooms with a guided 20-3-2 contrast protocol.
Finnish Sauna
Ice Bath
Private Sessions