Recovery & Contrast
Inner Studio Collingwood
Warehouse studio focused on building stress resilience through sauna, cold plunge, breathwork and yoga.
Traditional Sauna
Cold Plunge
Saunas in Melbourne, VIC
Compare 25 saunas in Melbourne, VIC, including bathhouses, recovery & contrast and infrared studios. Sessions start from around $39.
Recovery & Contrast
Inner Studio South Yarra
South Yarra location of Inner Studio with traditional sauna, cold plunge and guided breathwork classes.
Traditional Sauna
Cold Plunge
Bathhouses
Life Hub Bayside
Bayside wellness hub with a traditional sauna, infrared cabins and cold water immersion.
Traditional Sauna
Infrared Sauna
Cold Plunge
Bathhouses
Luxe Bathhouse
Docklands bathhouse and day spa combining heat facilities with massage and body treatments.
Traditional Sauna
Steam Room
Infrared Studios
Nimbus Co Fitzroy North
Nicholson Street studio from Nimbus Co with private infrared and traditional sauna rooms and ice bath add-ons.
Traditional Sauna
Infrared Sauna
Ice Bath
Infrared Studios
Nimbus Co Richmond
Infrared and traditional sauna rooms in roughly 45-minute sessions, with an optional ice bath add-on.
Traditional Sauna
Infrared Sauna
Ice Bath
Gyms & Health Clubs
SAINT Black
Private wellness club in South Melbourne with sauna and ice bath facilities for members.
Traditional Sauna
Ice Bath
Memberships
Floating Saunas
Sauna Boat Melbourne
Timber-lined sauna on a boat moored in Docklands, with ice baths on board between rounds.
Traditional Sauna
Ice Bath
Wood-Fired & Outdoor
Sauna Goose
Danish-style timber sauna in Northcote with an icy plunge between rounds.
Traditional Sauna
Cold Plunge
Bathhouses
Soak Bathhouse South Melbourne
Newer Soak Bathhouse location on Clarendon Street with sauna, warm pools and cold plunge.
Traditional Sauna
Cold Plunge
Mineral / Hot Pool
Bathhouses
Soak Bathhouse South Yarra
Large mineral pools, a dry cedarwood sauna, steam room, infrared and a 12.5°C cold plunge.
Traditional Sauna
Infrared Sauna
Cold Plunge
Recovery & Contrast
Sól Sauna
Prahran sauna and cold plunge studio with flexible memberships for regular hot-cold sessions.
Traditional Sauna
Cold Plunge
Memberships
Infrared Studios
Sona Rooms
Private sauna rooms in Prahran with infrared and traditional options and contrast sessions that include an ice bath.
Traditional Sauna
Infrared Sauna
Ice Bath
Gyms & Health Clubs
The Commons Health Club Richmond
Richmond/Cremorne health club with sauna and cold plunge for members.
Traditional Sauna
Cold Plunge
Memberships
Sauna guide: Melbourne, VIC
Melbourne has one of the deepest sauna scenes in Australia. Collingwood and Fitzroy host warehouse bathhouses and breathwork studios; Richmond, Cremorne, Prahran and South Yarra offer private infrared rooms and contrast studios; South Melbourne and Docklands add Finnish bathhouses, health clubs and even a sauna on a boat. Cold winters make the hot–cold ritual especially popular from May to September.
Many Melbourne venues offer memberships, and casual sessions commonly range from about $40 to $65.
Getting around
Melbourne's tram network reaches most inner-city sauna venues, with trains and buses covering the suburbs. Street parking in inner suburbs is often metered or time-limited.
Melbourne, VIC at a glance
We currently list 25 saunas in Melbourne, VIC. By type: bathhouses (9), recovery & contrast (8), infrared studios (8) and gyms & health clubs (5). The lowest listed starting price is $39. Use the filters above to narrow the list by facilities, or sort by price or distance.
Frequently asked questions
How many saunas are there in Melbourne, VIC?
SaunaFindr lists 25 saunas in Melbourne, VIC, including bathhouses (9), recovery & contrast (8), infrared studios (8) and gyms & health clubs (5).
How much does a sauna cost in Melbourne, VIC?
Listed prices in Melbourne, VIC start from about $39 at Sól Sauna. Most bathhouse sessions cost more, and many venues offer packs or memberships. Prices change, so check the venue website before you book.
Where can I do sauna and ice bath in Melbourne, VIC?
6 venues in Melbourne, VIC have an ice bath and 16 have a cold plunge for contrast therapy. Show saunas with ice baths.
Are there infrared saunas in Melbourne, VIC?
Yes. 12 venues in Melbourne, VIC offer infrared sauna sessions, often in private rooms. Show infrared saunas.
Is there a wood-fired sauna in Melbourne, VIC?
Yes. 1 listing in Melbourne, VIC use a wood-fired heater. Show wood-fired saunas.
Popular facilities here
Cold Plunge 16
Traditional Sauna 14
Infrared Sauna 12
Ice Bath 6
Finnish Sauna 6
Memberships 5
Private Sessions 5
Mineral / Hot Pool 4
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