Day Spas & Hot Springs
Browse saunas in Australia
Search and filter 130 listings by location, sauna type and facilities.
Infrared Studios
Combine Air Paddington
Training-focused recovery studio with infrared saunas, cold plunges and compression boots.
Infrared Sauna
Cold Plunge
Infrared Studios
Comma Cremorne
Quiet, design-forward space for private infrared sauna sessions, finished with a cold shower.
Infrared Sauna
Private Sessions
Infrared Studios
Contro Wellness
Private wellness studio with traditional and infrared saunas, ice baths, float therapy, red light and salt therapy.
Traditional Sauna
Infrared Sauna
Ice Bath
Recovery & Contrast
Core Revival
Recovery studio offering sauna-only sessions, ice baths and combined hot-cold therapy.
Traditional Sauna
Ice Bath
Day Spas & Hot Springs
Floating Saunas
Drift Saunas
Floating sauna on the Swan River with river dips between rounds.
Traditional Sauna
Ocean or Lake Dip
Day Spas & Hot Springs
Eden Spa House
Day spa in Dapto with a spacious traditional sauna followed by three plunge-style spas, including an ice plunge.
Traditional Sauna
Ice Bath
Infrared Studios
Element Health & Wellness Centre
Claremont wellness centre with HyperT Pro infrared sauna cocoon and cryotherapy.
Infrared Sauna
Private Sessions
Beachside Saunas
Elsewhere Sauna
Wood-fired sauna in a restored 1950s trailer beside Drip Beach, just south of Cygnet.
Wood-Fired
Ocean or Lake Dip
Bathhouses
Ember Bath House
Osborne Park bathhouse with sauna and ice bath for contrast sessions.
Traditional Sauna
Ice Bath
Gyms & Health Clubs
Empire Performance Centre
Performance gym with low-cost sauna and ice bath sessions.
Traditional Sauna
Ice Bath
Bathhouses
EQ Bathhouse
South Melbourne bathhouse with a traditional Finnish sauna and a 5°C cold plunge.
Finnish Sauna
Cold Plunge
Bathhouses
Escape Bathhouse Chatswood
Bathhouse inside the heritage-listed Seymour Building with infrared saunas and ice baths, booked in two-hour sessions.
Infrared Sauna
Ice Bath
Recovery & Contrast
Excelsius Wellness
Wellness centre with saunas, cold plunge, float tank, compression therapy and remedial massage.
Traditional Sauna
Cold Plunge
Floating Saunas
Floating Sauna Canberra
Wood-stove Finnish sauna floating on Lake Burley Griffin at Yarralumla Bay.
Finnish Sauna
Wood-Fired
Floating Saunas
Floating Sauna Lake Derby
The original floating sauna: wood-fired heat, then a plunge into Lake Derby. About 90 minutes from Launceston.
Wood-Fired
Cold Plunge
Floating Saunas
Floating Sauna Pemberton Pool
Two wood-fired floating saunas on Pemberton Pool in the Southern Forests, with a forest-pool plunge.
Wood-Fired
Cold Plunge
Bathhouses
Greenhouse Bathhouse
Garden bathhouse in the Tallebudgera Valley with a red cedar sauna, custom wet steam room, outdoor showers and cold magnesium plunge.
Traditional Sauna
Cold Plunge
Steam Room
Recovery & Contrast
GROUNDUP Wellness
Traditional and infrared saunas on level 2 of DKSN 2.0, with a free Friday trial session.
Traditional Sauna
Infrared Sauna
Memberships
Day Spas & Hot Springs
Hale Barton
Health spa with sauna and steam room, included with longer treatments.
Traditional Sauna
Steam Room
Beachside Saunas
Harbour Heat at Q Station
Wood-fired sauna on the harbour side of Q Station with views to Manly Cove and a cold dip at Quarantine Beach. Free shuttle from…
Wood-Fired
Ocean or Lake Dip
Beachside Saunas
Harnon Sauna
Wood-fired mobile sauna on Hobart's waterfront at Long Beach, Sandy Bay, with an outdoor ice bath.
Wood-Fired
Ice Bath
Ocean or Lake Dip
Recovery & Contrast