HUB Wellness Group

HUB Wellness Group is an infrared sauna studio in Keilor East, Melbourne (VIC). Facilities listed for HUB Wellness Group include infrared sauna. It is one of 25 saunas SaunaFindr lists in Melbourne.

Below is our visitor guide to HUB Wellness Group: how the facilities work, what a typical session looks like, what it costs, how to get there and which saunas are nearby if you want to compare options.

Infrared is part of the offering at HUB Wellness Group. Infrared cabins run cooler than traditional saunas, typically 45–65°C, because the panels warm your skin rather than the air around you. That makes them a good choice for first-timers or anyone who finds high heat uncomfortable, and it is why infrared sessions are often booked in longer blocks.

Infrared studios like HUB Wellness Group are built for calm, private sessions. You will usually have the room to yourself or a companion, with controls for the temperature and sometimes the lighting or music. Because infrared cabins are cooler than traditional saunas, sessions run longer, often 30–45 minutes, and you will sweat steadily rather than intensely. It is a good fit for a quiet reset at lunchtime or after work.

Sessions at HUB Wellness Group are typically booked into a private or semi-private infrared room. After a quick shower, you sit or recline in a cabin warmed by infrared panels to around 45–65°C, so the heat builds gradually rather than hitting you at the door. Many people read, meditate or listen to music during a 30–45-minute session. Some studios add chromotherapy lighting or red-light panels. Finish with a cool shower and a glass of water before heading back out.

We have not yet confirmed a current starting price for HUB Wellness Group. As a guide, the typical listed starting price for saunas in Melbourne is around $55, though prices vary with session length and facilities. Popular times, such as early mornings, evenings and weekends, fill up first, so book online where possible. Prices and session times change, so confirm the current rates on the HUB Wellness Group website before you go.

HUB Wellness Group is at 5 Centreway, Keilor East VIC 3033. The map on this page shows its location, and the Get directions button opens the route in Google Maps.

Melbourne's tram network reaches most inner-city sauna venues, with trains and buses covering the suburbs. Street parking in inner suburbs is often metered or time-limited.

• Infrared sessions are longer and drier than you might expect. Bring water and a towel to sit on.
• Drink water before and after, skip alcohol, and leave the heat straight away if you feel dizzy or unwell.
• Check what HUB Wellness Group provides, such as towels, robes, lockers and toiletries, so you know what to pack.

Saunas and cold water are not for everyone. If you are pregnant or have a heart condition, high or low blood pressure or another medical condition, ask your doctor first.

If HUB Wellness Group is booked out, or you want to compare, the closest alternatives in our directory are AUN Bathhouse (10 km away, bathhouse), Luxe Bathhouse (11 km away, bathhouse) and Sauna Boat Melbourne (11 km away, floating sauna). You can also browse all saunas in Melbourne or see every venue on the sauna map.