Saunas by Location

Australia's sauna scene has grown from a handful of gyms and day spas into a nationwide network of social bathhouses, infrared and contrast-therapy studios, beachside saunas and wood-fired floating saunas. Every state and territory now has somewhere to get a proper sweat, and the larger capitals each have a dozen or more options.

Choose a state below to see its saunas on a map, with an overview of the local scene and answers to common questions, or jump straight to a city. Each city page lists every venue we know of, with filters for ice baths, cold plunges, infrared, steam rooms and more.