Bathhouses
38 Degrees The Bathhouse
Basement bathhouse a few steps from Bondi Beach with a Finnish salt sauna, a private infrared suite for up to two people and ice…
Finnish Sauna
Infrared Sauna
Ice Bath
Beachside Saunas
Alchemy Saunas Scarborough
Beachside saunas with the Indian Ocean as your plunge; Alchemy also runs at City Beach and Port Beach.
Traditional Sauna
Ocean or Lake Dip
Bathhouses
Bath Haus Cronulla
Cronulla's local bathhouse with both traditional and infrared saunas and a cold plunge, minutes from the beach.
Traditional Sauna
Infrared Sauna
Cold Plunge
Beachside Saunas
Bondfire Sauna
Cedar sauna in Thirroul running 50-minute sessions for up to eight people, led by a certified Aufguss master.
Traditional Sauna
Aufguss Rituals
Beachside Saunas
Cedar & Salt
Mobile wood-fired Finnish saunas set up on the sand for up to 12 people, with the ocean as your cold plunge. Also pops up…
Finnish Sauna
Wood-Fired
Ocean or Lake Dip
Beachside Saunas
Elsewhere Sauna
Wood-fired sauna in a restored 1950s trailer beside Drip Beach, just south of Cygnet.
Wood-Fired
Ocean or Lake Dip
Beachside Saunas
Harbour Heat at Q Station
Wood-fired sauna on the harbour side of Q Station with views to Manly Cove and a cold dip at Quarantine Beach. Free shuttle from…
Wood-Fired
Ocean or Lake Dip
Beachside Saunas
Harnon Sauna
Wood-fired mobile sauna on Hobart's waterfront at Long Beach, Sandy Bay, with an outdoor ice bath.
Wood-Fired
Ice Bath
Ocean or Lake Dip
Bathhouses
Native State
European-inspired bathhouse near Kirra Beach with cedar and infrared saunas, steam room, vitality pool and cold plunge.
Traditional Sauna
Infrared Sauna
Cold Plunge
Bathhouses
Slow House Bondi
Calm, design-led Bondi bathhouse built around a Finnish salt sauna and cold plunge, with casual sessions and weekly memberships.
Finnish Sauna
Cold Plunge
Memberships
Beachside Saunas
Beachside Saunas
The Neighbourhood Sauna
South Terrace HQ plus beach saunas at South Beach, Hillarys Boat Harbour and Leighton Beach.
Traditional Sauna
Ocean or Lake Dip
Beachside Saunas
The Well Cottesloe
Cottesloe wellness space with dry and infrared saunas and ice showers.
Traditional Sauna
Infrared Sauna
Guide to beachside saunas
Australia's coastline is made for sauna culture. Beachside saunas let you alternate between heat and an ocean swim, and many run sunrise sessions that have become rituals for local communities. Some are permanent; others are mobile saunas that set up on the sand on certain days.
Ocean safety matters: swim between the flags where possible, check conditions, and never swim alone.
SaunaFindr currently lists 13 venues under beachside saunas, with starting prices from $49.
Frequently asked questions
Is the ocean cold enough to use as a plunge?
For much of the year, yes, especially in southern states, where winter water can drop well below 18°C. In summer it is more refreshing than cold.
Are beachside saunas good for beginners?
Yes. You can enjoy the sauna without the ocean dip; if you do swim, stay in safe, patrolled water and within your depth.
Own a sauna or bathhouse?
Get found by people searching for saunas in your area. Listing is free, and owners can claim and update existing listings.