Blue Lagoon Float and Spa

Blue Lagoon Float and Spa is a day spa in Hyde Park, Adelaide (SA). It also appears in our infrared studios listings. Facilities listed for Blue Lagoon Float and Spa include infrared sauna and private sessions. It is one of 10 saunas SaunaFindr lists in Adelaide.

This guide explains what to expect at Blue Lagoon Float and Spa, from the facilities and session format to prices, getting there and similar venues close by, so you can decide whether it suits you before you book.

Blue Lagoon Float and Spa offers infrared sauna sessions. Instead of heating the air with a stove, infrared panels warm your body directly, so the cabin stays at a gentler 45–65°C. Sessions tend to be longer, often 30 to 45 minutes, and many people find it easier to relax in than a hot Finnish room. Infrared rooms are usually private or semi-private.

If you would rather not share, Blue Lagoon Float and Spa has private session options. Private rooms are popular for infrared sessions, date nights and small groups of friends. Because pricing is usually per room or per slot, booking with someone else can make it better value.

At Blue Lagoon Float and Spa, sauna access usually comes as part of a wider spa experience, bundled with treatments, a bathing pass or a package. Arrive early to enjoy the heat facilities before or after your treatment, and check whether a robe, towels and slippers are provided. Spa environments are quiet and relaxed, so phones away and voices low.

Listed prices at Blue Lagoon Float and Spa start from about $46. That is above the typical starting price of around $35 across the Adelaide saunas we list with published prices. Private rooms are often priced per room or per slot, so sharing with a friend can be better value. Most venues sell timed sessions online, and weekend and evening slots tend to sell out first. Prices and session times change, so confirm the current rates on the Blue Lagoon Float and Spa website before you go.

Blue Lagoon Float and Spa is in Hyde Park, Adelaide, SA. We have not verified the exact entry point, so the map pin shows the general area. Check the venue website for directions and parking before you travel.

Adelaide's compact centre is walkable, and trams run from the city to Glenelg; buses and trains cover the suburbs.

• Infrared sessions are longer and drier than you might expect. Bring water and a towel to sit on.
• Private rooms are booked by the slot. Arrive a few minutes early so you get your full session.
• Drink water before and after, skip alcohol, and leave the heat straight away if you feel dizzy or unwell.
• Check what Blue Lagoon Float and Spa provides, such as towels, robes, lockers and toiletries, so you know what to pack.

Saunas and cold water are not for everyone. If you are pregnant or have a heart condition, high or low blood pressure or another medical condition, ask your doctor first.

If Blue Lagoon Float and Spa is booked out, or you want to compare, the closest alternatives in our directory are Aalto Community (1.1 km away, recovery and contrast therapy studio), Mineral Bathhouse Adelaide (3.2 km away, bathhouse) and Level Eleven Kent Town (4.2 km away, gym or health club with a sauna). You can also browse all saunas in Adelaide or see every venue on the sauna map.