Recovery & Contrast
Saunaus Wollongong
Contrast therapy centre with a large communal Finnish sauna, Nordic ice baths, a private infrared sauna and a recovery lounge.
Finnish Sauna
Infrared Sauna
Ice Bath
About saunas with private sessions
Private sauna sessions let you book a room just for yourself or your group. They are common at infrared studios and contrast-therapy studios, and some bathhouses offer private suites. Private sessions suit beginners, couples and people who prefer not to share a hot room with strangers.
When booking a private session, check how many people the room fits, whether a cold plunge or shower is inside the room or shared, and how much time is allowed for changing. Private rooms are especially popular for infrared, date nights and small groups, so evenings and weekends book out quickly.
SaunaFindr currently lists 27 venues under private sessions, with starting prices from $25.
Frequently asked questions
Where can I find saunas with private sessions in Australia?
Use the filters on this page to narrow the list by state or city, or open the sauna map. Every listing shows its full facilities, so you can compare venues before booking.
Where to find them
Sydney 6
Melbourne 5
Canberra 3
Adelaide 3
Perth 2
Gold Coast 2
Darwin 1
Fremantle 1
Sunshine Coast 1
Brisbane 1
Wollongong 1
Newcastle 1
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