Day Spas & Hot Springs
Aquarius Health & Medispa
CBD health spa with a dry Finnish sauna and cold plunge pool, available on casual entry or multi-visit passes.
Finnish Sauna
Cold Plunge
Day Spas & Hot Springs
Away Spa W Brisbane
Hotel day spa on level five of W Brisbane with sauna access alongside treatments.
Traditional Sauna
Day Spas & Hot Springs
On Eagle Wings Mountain Retreat
Hinterland retreat and spa offering private soak packages with infrared sauna.
Infrared Sauna
Private Sessions
Bathhouses
Sol Elements
Australia's first floating bathhouse, with a cedar sauna over the lake, steam and salt therapy, plus private suites with infrared and ice bath.
Traditional Sauna
Infrared Sauna
Cold Plunge
Day Spas & Hot Springs
The Healing Stone at Emporium
Day spa at Emporium South Bank; add a two-hour pass to the rooftop pool and sauna.
Traditional Sauna
Guide to day spas & hot springs
Day spas, resort spas and hot springs often include saunas, steam rooms and plunge pools as part of a treatment or bathing package. They are a more indulgent way to enjoy heat, ideal for special occasions, weekends away and gift vouchers.
Access rules vary: some sell bathing-only passes, while others reserve facilities for treatment guests. Check before booking.
SaunaFindr currently lists 20 venues under day spas & hot springs, with starting prices from $30.
Frequently asked questions
Can I use a day spa sauna without a treatment?
It depends on the spa. Some sell bathing or facility passes; others include sauna access only with treatments.
Are day spas & hot springs good for beginners?
Yes. Day spas are relaxed, well-staffed environments, ideal for trying a sauna for the first time alongside a treatment.
Where to find them
Adelaide 3
Brisbane 3
Perth 2
Gold Coast 2
Mornington Peninsula 2
Sydney 2
Canberra 1
Cradle Mountain 1
Darwin 1
Monarto 1
Wollongong 1
Melbourne 1
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