Day Spas & Hot Springs
Blue Lagoon Float and Spa
Float and spa centre with infrared sauna sessions; also in North Adelaide and Fulham Gardens.
Infrared Sauna
Private Sessions
Day Spas & Hot Springs
Day Spas & Hot Springs
NAIA Spa Retreat
Spa retreat at Next Gen Memorial Drive with infrared and traditional saunas and ice baths.
Traditional Sauna
Infrared Sauna
Ice Bath
Guide to day spas & hot springs
Day spas, resort spas and hot springs often include saunas, steam rooms and plunge pools as part of a treatment or bathing package. They are a more indulgent way to enjoy heat, ideal for special occasions, weekends away and gift vouchers.
Access rules vary: some sell bathing-only passes, while others reserve facilities for treatment guests. Check before booking.
SaunaFindr currently lists 20 venues under day spas & hot springs, with starting prices from $30.
Frequently asked questions
Can I use a day spa sauna without a treatment?
It depends on the spa. Some sell bathing or facility passes; others include sauna access only with treatments.
Are day spas & hot springs good for beginners?
Yes. Day spas are relaxed, well-staffed environments, ideal for trying a sauna for the first time alongside a treatment.
Where to find them
Adelaide 3
Brisbane 3
Perth 2
Gold Coast 2
Mornington Peninsula 2
Sydney 2
Canberra 1
Cradle Mountain 1
Darwin 1
Monarto 1
Wollongong 1
Melbourne 1
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