Bathhouses
Mineral Bathhouse Adelaide
Adelaide's communal bathhouse with a Nordic sauna, infrared saunas, 8°C ice plunge, salt room and a 37°C magnesium pool.
Traditional Sauna
Infrared Sauna
Ice Bath
Saunas in Adelaide, SA
Compare 10 saunas in Adelaide, SA, including recovery & contrast, infrared studios and day spas & hot springs. Sessions start from around $27.
Bathhouses
Onsen Torrensville
Adelaide's first sauna and contrast lounge, with timber and barrel saunas and hot and cold magnesium pools.
Traditional Sauna
Cold Plunge
Mineral / Hot Pool
Sauna guide: Adelaide, SA
Adelaide's sauna scene has grown quickly, with a communal city bathhouse, contrast lounges with timber and barrel saunas, recovery studios in Norwood and Kent Town, and infrared rooms across the suburbs. Many venues are competitively priced, and several offer weekly memberships.
Getting around
Adelaide's compact centre is walkable, and trams run from the city to Glenelg; buses and trains cover the suburbs.
Adelaide, SA at a glance
We currently list 10 saunas in Adelaide, SA. By type: recovery & contrast (4), infrared studios (3), day spas & hot springs (3) and bathhouses (2). The lowest listed starting price is $27. Use the filters above to narrow the list by facilities, or sort by price or distance.
Frequently asked questions
How many saunas are there in Adelaide, SA?
SaunaFindr lists 10 saunas in Adelaide, SA, including recovery & contrast (4), infrared studios (3), day spas & hot springs (3) and bathhouses (2).
How much does a sauna cost in Adelaide, SA?
Listed prices in Adelaide, SA start from about $27 at Onsen Torrensville. Most bathhouse sessions cost more, and many venues offer packs or memberships. Prices change, so check the venue website before you book.
Where can I do sauna and ice bath in Adelaide, SA?
2 venues in Adelaide, SA have an ice bath and 3 have a cold plunge for contrast therapy. Show saunas with ice baths.
Are there infrared saunas in Adelaide, SA?
Yes. 7 venues in Adelaide, SA offer infrared sauna sessions, often in private rooms. Show infrared saunas.
Popular facilities here
Infrared Sauna 7
Traditional Sauna 6
Cold Plunge 3
Memberships 3
Private Sessions 3
Ice Bath 2
Mineral / Hot Pool 2
Finnish Sauna 1
More saunas in South Australia
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