Infrared Studios
Bliss Wellness Hub
Infrared sauna sessions in Hove, close to Brighton beach.
Infrared Sauna
Private Sessions
Saunas in Adelaide, SA
Compare 10 saunas in Adelaide, SA, including recovery & contrast, infrared studios and day spas & hot springs. Sessions start from around $27.
Day Spas & Hot Springs
Blue Lagoon Float and Spa
Float and spa centre with infrared sauna sessions; also in North Adelaide and Fulham Gardens.
Infrared Sauna
Private Sessions
Infrared Studios
Rebuild Recovery
Norwood recovery studio with infrared saunas and plunge pools.
Infrared Sauna
Cold Plunge
Memberships
Sauna guide: Adelaide, SA
Adelaide's sauna scene has grown quickly, with a communal city bathhouse, contrast lounges with timber and barrel saunas, recovery studios in Norwood and Kent Town, and infrared rooms across the suburbs. Many venues are competitively priced, and several offer weekly memberships.
Getting around
Adelaide's compact centre is walkable, and trams run from the city to Glenelg; buses and trains cover the suburbs.
Adelaide, SA at a glance
We currently list 10 saunas in Adelaide, SA. By type: recovery & contrast (4), infrared studios (3), day spas & hot springs (3) and bathhouses (2). The lowest listed starting price is $27. Use the filters above to narrow the list by facilities, or sort by price or distance.
Frequently asked questions
How many saunas are there in Adelaide, SA?
SaunaFindr lists 10 saunas in Adelaide, SA, including recovery & contrast (4), infrared studios (3), day spas & hot springs (3) and bathhouses (2).
How much does a sauna cost in Adelaide, SA?
Listed prices in Adelaide, SA start from about $27 at Onsen Torrensville. Most bathhouse sessions cost more, and many venues offer packs or memberships. Prices change, so check the venue website before you book.
Where can I do sauna and ice bath in Adelaide, SA?
2 venues in Adelaide, SA have an ice bath and 3 have a cold plunge for contrast therapy. Show saunas with ice baths.
Are there infrared saunas in Adelaide, SA?
Yes. 7 venues in Adelaide, SA offer infrared sauna sessions, often in private rooms. Show infrared saunas.
Popular facilities here
Infrared Sauna 7
Traditional Sauna 6
Cold Plunge 3
Memberships 3
Private Sessions 3
Ice Bath 2
Mineral / Hot Pool 2
Finnish Sauna 1
More saunas in South Australia
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