Bathhouses
38 Degrees The Bathhouse
Basement bathhouse a few steps from Bondi Beach with a Finnish salt sauna, a private infrared suite for up to two people and ice…
Finnish Sauna
Infrared Sauna
Ice Bath
Beachside Saunas
Cedar & Salt
Mobile wood-fired Finnish saunas set up on the sand for up to 12 people, with the ocean as your cold plunge. Also pops up…
Finnish Sauna
Wood-Fired
Ocean or Lake Dip
Bathhouses
Nature’s Energy Glebe
Glebe outpost of Nature's Energy offering both a traditional Finnish sauna and infrared sauna, with ice baths for hot-cold cycles.
Finnish Sauna
Infrared Sauna
Ice Bath
Gyms & Health Clubs
Scout Pilates Redfern
Pilates studio with a Finnish sauna heated up to 90°C and an ice bath for post-class recovery.
Finnish Sauna
Ice Bath
Bathhouses
Sense of Self Surry Hills
Large converted-warehouse bathhouse with two roomy Finnish saunas around 80°C, a walk-through cold plunge and a heated mineral bath.
Finnish Sauna
Cold Plunge
Steam Room
Bathhouses
Slow House Bondi
Calm, design-led Bondi bathhouse built around a Finnish salt sauna and cold plunge, with casual sessions and weekly memberships.
Finnish Sauna
Cold Plunge
Memberships
Gyms & Health Clubs
XtraClubs Bondi Junction
Membership-based sauna and ice bath club on Oxford Street Mall, built for regular recovery sessions.
Finnish Sauna
Infrared Sauna
Ice Bath
Gyms & Health Clubs
XtraClubs Green Square
High-volume recovery club in Green Square with two traditional Finnish saunas, four infrared saunas and six plunge pools.
Finnish Sauna
Infrared Sauna
Cold Plunge
About saunas with finnish sauna
A Finnish sauna heats the air in a timber room with a stove and a pile of stones, typically to between 70 and 100°C. Pouring water over the stones creates löyly, a burst of steam that briefly raises the humidity and makes the heat feel stronger. Sessions are short and repeated: 8–15 minutes in the heat, a cool-down, a rest, then another round.
In Australia you will find Finnish saunas in social bathhouses, recovery studios, gyms and outdoor settings, often paired with a cold plunge. If you want the classic hot–cold–rest cycle, filter for venues that list both a Finnish sauna and a cold plunge or ice bath.
SaunaFindr currently lists 32 venues under finnish sauna, with starting prices from $25.
Frequently asked questions
How hot is a Finnish sauna?
Usually between 70 and 100°C. Adding water to the stones creates steam (löyly) that makes it feel hotter.
How long should you stay in a Finnish sauna?
Around 8 to 15 minutes per round, followed by a cool-down and rest. Two or three rounds is a typical session.
Where can I find saunas with finnish sauna in Australia?
Use the filters on this page to narrow the list by state or city, or open the sauna map. Every listing shows its full facilities, so you can compare venues before booking.
Own a sauna or bathhouse?
Get found by people searching for saunas in your area. Listing is free, and owners can claim and update existing listings.