Gyms & Health Clubs
Level Eleven Kent Town
Gym and recovery club with Finnish and infrared saunas; also in Tonsley.
Finnish Sauna
Infrared Sauna
Memberships
Day Spas & Hot Springs
NAIA Spa Retreat
Spa retreat at Next Gen Memorial Drive with infrared and traditional saunas and ice baths.
Traditional Sauna
Infrared Sauna
Ice Bath
Guide to gyms & health clubs
More gyms, Pilates studios and health clubs now include saunas, and often cold plunges, as part of membership. They are ideal if you want sauna as a regular habit without booking separate sessions.
Some clubs offer recovery-only memberships or casual passes for non-members. Check what is included, as facilities vary widely from a single small sauna to full recovery zones.
When comparing gyms, check whether the sauna is traditional or infrared, whether there is a cold plunge, and whether the recovery area is open during all gym hours. Some premium clubs include steam rooms and plunge pools in their memberships, while smaller studios may have a single sauna shared between classes.
SaunaFindr currently lists 14 venues under gyms & health clubs, with starting prices from $20.
Frequently asked questions
Can I use a gym sauna without a membership?
Sometimes. Many clubs sell casual passes or recovery-only memberships; check the venue website before you visit.
Are gyms & health clubs good for beginners?
Yes. Gym saunas are a low-pressure way to try heat. Start with a single short round after your workout.
Own a sauna or bathhouse?
Get found by people searching for saunas in your area. Listing is free, and owners can claim and update existing listings.