Gyms & Health Clubs in Australia

More gyms, Pilates studios and health clubs now include saunas, and often cold plunges, as part of membership. They are ideal if you want sauna as a regular habit without booking separate sessions.

Some clubs offer recovery-only memberships or casual passes for non-members. Check what is included, as facilities vary widely from a single small sauna to full recovery zones.

When comparing gyms, check whether the sauna is traditional or infrared, whether there is a cold plunge, and whether the recovery area is open during all gym hours. Some premium clubs include steam rooms and plunge pools in their memberships, while smaller studios may have a single sauna shared between classes.

SaunaFindr currently lists 14 venues under gyms & health clubs, with starting prices from $20.